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How I fell in love with wool bedding
Being a menopausal woman in her 50s, I went for the lightweight duvet (300 gm2). I like my bedroom to be cool around 16-18°C, but I also like to be warm. Normally I wouldn’t go above a 4.5 tog duvet in the winter and a 2 tog in the summer, however I was subjected to a 10 tog when I moved in with my partner which as you can imagine I hated. Well, the verdict on the wool duvet is excellent – I LOVE IT! I’ve also invested in a mattress topper too, as the one I had had a microfibre filling, which...
Your guide to choosing the right wool duvet
Which wool duvet should I choose? The weight, softness and warmth of a duvet depends on its tog rating and filling. Tog ratings are based on a duvet's ability to trap air. Wool filled duvets have better thermal properties than...
Strange things happen to your mind and body at this time of year
As the weather changes so do we..
Doctors agree beauty sleep is real
Beauty sleep is real...
Love is in the air...
With Valentine’s day almost upon us you could be forgiven for thinking love is in the air…or is it?
Why Do I Sleep So Much?
Have you ever caught yourself wondering “why do I sleep so much?” Are you worried that you’re getting too much sleep or are you thinking that you sleep too long? You’re not alone.
Millions of people across the world are in a similar position and find themselves asking questions like “why do I sleep so much?” and “are my sleep patterns normal?”. It can seem like a confusing and daunting situation, but a little knowledge goes a long way as you work toward understand your body and daily habits.